With the passing this week of a very dear friend I am made aware of the importance of expressing fully my healing work and path……and the Divine timing of the transition of Niagara Ayurveda to New World Gifts.
There have been lots of changes stirring in my heart and my business over the last two months. I have spent the last 5 years building an Ayurvedic Wellness Practice and Center, believing that “if you build it they will come”. And you have! I have been honored and privileged to work with and be witness to some amazing and courageous clients on their healing journeys since going “mainstream” on Main Street in Williamsville, New York, two years ago.
Ayurvedic Medicine and healing is becoming more well known as it grows here in the Continue reading
ral juice loaded with enzymes, nutrients and a burst of fresh flavor.
s in my two week nutrition makeover program.
According to the American Diabetes Association and the National Diabetes Information Clearinghouse, over a quarter of all Americans over the age of sixty-five have diabetes, with 1.9 million adults over twenty being diagnosed with diabetes each year. These statistics alone point to a staggering failure in diabetes prevention nationwide. It is my passion to help reverse and prevent chronic illness in the west and so we introduce here the ayurvedic protocols for diabetes prevention for vata, pitta and kapha.
eating different kinds of “Algae” for over 15 years. Yup, you heard right!
Agni is a vedic term that means burning or transforming and is the biological fire that governs digestion, metabolism and immunity. Maintaining the balance of agni allows food to be digested efficiently and vital nutrients to be transported to the bodily tissues. Agni, the digestive fire, 
e to admit, I love pumpkin pie! But we all know the dangers of eating pumpkin pie for breakfast on a routine basis. I’ve been on a pumpkin smoothie kick instead.
